MEET OUR TRAINERS

Delroy McQueen
MCQUEEN METHOD
INSTAGRAM
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Qualifications:

  • DSW Level 2 Powerlifting Coach
  • NASM Personal Trainer
  • NASM Integrated flexibility Specialist

Achievements

Weightlifting

  • 2002 Commonwealth Games Champion
  • Clean and Jerk and Commonwealth Games Record under 105kg
  • Total British and Commonwealth Games Record under 105kg

Powerlifting

  • Holder of multiple British, Europeans and World records across a number of federations
  • Multiple time British, European and World champion (Equipped and Raw powerlifting)
Scott Halliday
Personal Trainer
INSTAGRAM
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Level 2 gym instructor

Level 3 personal trainer

Level 3 Sports massage

First aid

1-2-1 personal training

Group training

Nutrition advice

Weight management

Strength and conditioning specialist

Powerlifting coach and specialist

World powerlifting champion

European powerlifting champion

Multiple world record holder

Multiple European record holder

Multiple British record holder

Sussex strongest man winner

Sussex strongest man team winner

Hastings strongest man

South England strongman finalist

Joanna Halliday
Personal Trainer
INSTAGRAM
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QULIFICATIONS

Level 2 Gym Instructor

Level 3 Personal trainer

Indoor cycle instructor

BPU Powerlifting referee

First aider

ACHIEVEMENTS

World Champion powerlifter

British champion powerlifter

Multiple powerlifting world record holder

Multiple powerlifting European record holder

Multiple powerlifting British record holder

Zoe Orriss
Body Strength and Fitness
INSTAGRAM
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Qualifications:

  • Level 2 Gym Instructor
  • Level 3 Personal Training
  • First Aid

My aim is to help my clients with reaching their goals weather that be weight loss, building strength and endurance, improving fitness, and building their confidence.

  • 1:1 Personal Training
  • Group Training
  • strength and endurance training  
  • Fitness Training  
  • Nutrition advice
  • Interval/circuit training
Nikki Faldo
Mind Body Strength
INSTAGRAM
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I am Nikki, I am 44 years old and I have 27 years experience in the Health and Fitness Industry including Senior Management, Personal Training, Group Exercise and Coaching and Mentoring.

I am a Health and Wellness Coach specialising in Strength and Conditioning, metabolic training, Peri to Post Menopause Health and Wellbeing and Nutrition.

I help Women improve strength, mobility, sleep, stress levels and learn how to nourish your body whilst enjoying all the other benefits that brings such as Weight loss, more energy, increased confidence and empowerment throughout Menopause.

My online bespoke programmes mean I am able to help more and more Women find accessible, achievable and sustainable ways to feel not just better find the best version yet. Supporting you with the expert knowledge and no how to make simple changes which will be life changing.

My qualifications include:

  • Certified Strength and Conditioning Coach
  • Certified Precision Nutrition Coach
  • Sleep, stress and Recovery Coach
  • Peri to post Menopausal Specialist
  • Advanced Personal Trainer

If you're looking for help, guidance, support or advice on your Health and Wellbeing or Menopause journey, ask away and I will be happy to help.

Jack Wood
BODYWERX Personal Training
INSTAGRAM
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Level 3 Personal Training

  • Level 2 Gym Instructor
  • Level 2 sports leadership
  • Personal 1-1 & 1-2 training
  • Nutritional plans and advice
  • Weight Management  
  • Muscle Building/training
  • Cardio Development
  • Goal setting & Completing
  • First Aid
Sheryl Morris
PLANTWEIGHTS PERSONAL TRAINING
INSTAGRAM
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Level 2 Gym Instructor

  • Level 3 Personal Trainer  
  • Circuit Training qualification

I am a plant-based athlete and competitive powerlifter with a passion for strength-based training! I work with beginners and athletes alike to help achieve their goals, from strength gain, body composition, fat loss, endurance building or just gain some confidence in and out of the gym. It is my belief that exercise is for everyone and I can help you find a style of training that you will love!

I Provide:

  • Taster sessions
  • 121 training
  • Couples/friends training
  • Strength training for beginners, intermediate and experienced individuals  
  • Nutritional advice and support to accompany training programmes (plant based and non-plant based)
  • Online Programming and coaching.
Alex Waterman
Personal Trainer
INSTAGRAM
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My name is Alex and I’m here to help you reach your fitness goals as quickly and easily as possible. Whilst I specialise in fat burning and weight loss, ill still help you gain muscle along the way and become proud of what you’ll achieve when we work together.

I am an experienced personal trainer, competing in both fitness and muscle model competitions with several podium finishes. I will inspire and encourage positive change in your life.

I focus my work on male and female body transformations, from complete beginners to seasoned athletes.

MY QUALIFICATIONS

  • Level 3 Personal Trainer
  • Level 2 Gym Instructor
  • First aid Trained

I OFFER

  • 1-2-1 Personal training
  • Nutritional Guidance
  • Online coaching
  • Body recomposition
  • Group Base sessions
  • Fat loss and weight reduction specialist
Phil Chandler
PHILLY24FIT
INSTAGRAM
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RIA Pole Fitness
Personal Trainer
INSTAGRAM
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If you’re looking for a fun workout that increases strength and flexibility as well as providing you with some alternative cardio, then I can provide this.

You will have the option to learn basic beginner spins and tricks and overtime piece then together to have the ability to make multi combination routines on the pole.

There is strength and acrobatic style pole skills and then there is of course the more traditional sensual and erotic styles of pole skills that go back to its roots of origins.

As well as the classes I offer at performance fitness I also offer

1-2-1 pole fitness training

2-2-1 pole fitness training

Groups of 3 and 6 pole fitness training

Matt Hodgson
MHPT
INSTAGRAM
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I am a fully qualified level 3 personal trainer. I have coached a large variety of clients ranging from complete novice level to competitive athlete. I specialise in weight loss, muscle gain and strength and conditioning, and have helped hundreds of clients to achieve many different goals over the last 4 years. I am also a competitive physique bodybuilder and have experience coaching and prepping both male and female clients for competitions too.

My aim is to help everyone become passionate about their training and fitness while reaching their goals together and in the process, feeling happier and healthier within themselves.

I offer:

  • 1 to 1 Personal Training
  • Group PT sessions with 2 or more clients
  • Online coaching
  • Nutritional help
  • Contest prep for men and women’s bodybuilding and physique shows.